It’s been over five years since Demi Lovato got sober. And like many addicts, the moment she finally decided to address her alcohol and drug abuse came when she hit “rock bottom.”

The 25-year-old singer opened up about about her dark days during an appearance on The Jonathan Ross Show airing Saturday — confessing that while her family and friends had staged a few interventions over the years, they didn’t have an impact until they finally told the star they were abandoning her.

“The final one, everyone was like, ‘We are no longer going to leave, we are leaving,’ ” Lovato recalled. “That was the moment when I thought, ‘Okay, I really need to get help and get sober.’ This time I knew… I had hit rock bottom and I just needed to do this for myself.”

Lovato went on to explain that her parents had gone so far as to ban the former Disney Channel star from seeing her little sister Madison De La Garza, now 15.

“I knew that I had a lot of life ahead of me but one of the main reasons of getting sober was so that I could be around my little sister because my mom and dad [said I couldn’t be around her] if I was doing stuff.”

That tough love paid off, and now Lovato is hoping her experiences helps others going through similar battles.

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